Последняя версия
1.0.9 Сейф для установки
1.0.9 Сейф для установки
Review of Tabata Timer App
The Tabata Timer app is designed specifically for Tabata training, a popular high-intensity interval training method renowned for its efficiency and effectiveness.
Key Features:
- Simple and quick start-up, user-friendly interface allowing the creation of unlimited timers.
- Customizable timer settings for warm-up, ready, workout, interval, and cool-down durations.
- Personalization options include color schemes, text display, background notifications, sounds, speech prompts, vibrations, screen flashes, and icon badges.
- Inclusion of dark mode for reduced eye strain during training sessions.
- All features are offered at no cost to the user.
Tabata Training Overview:
Tabata Training consists of 8 intervals of 20 seconds of intense exercise followed by 10 seconds of rest. Despite its short duration of only 4 minutes per set, Tabata has demonstrated significant benefits. Research by Professor Tabata validates its efficacy in combining aerobic and anaerobic exercises simultaneously. This workout method stands out for its high-intensity nature and remarkable efficiency.
Source: Ritsumeikan University
Обзор
TABATA Timer / Interval Timer — это Freeware программное обеспечение в категории Главная и Хобби, разработанное FugaPiyo Inc..
Последняя версия TABATA Timer / Interval Timer-1.0.9, выпущенный на 01.07.2024. Первоначально он был добавлен в нашу базу данных на 01.07.2024.
TABATA Timer / Interval Timer работает на следующих операционных системах: iOS.
Пользователи TABATA Timer / Interval Timer дал ему Рейтинг 5 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
12 Minute Athlete HIIT Timer
12 Minute Athlete HIIT Timer is a versatile interval timer and stopwatch tailored for interval workouts and HIIT training needs.
Archery Timers - SPT
ArcheryTimers offers a practical solution for archers in need of precise timing for their Archery Specific Physical Training (SPT) routines.
Doze Prevention
This application offers unique features aimed at enhancing your awareness during situations where staying alert is crucial, such as meetings or study sessions.
HIIT Timer - Training timer
HiitTimer - An Efficient Timer for High-Intensity Interval Training HiitTimer is an advanced timer application tailored for athletes, trainers, and fitness aficionados.
HWP: Gym Workout Planner
The Home Workout PRO app provides a comprehensive experience for full-body exercises at home without the need for special equipment, advertisements, or an active data connection.
Interval Exercise Timer - HIIT
Enhance your workout sessions with the HIIT Timer app, a comprehensive tool for High-Intensity Interval Training enthusiasts.
LB Fitness
Please note: A LB Fitness account is required to access this app. If you are a member, you can get it for free at your gym. Embark on your journey towards a healthier lifestyle with the assistance of LB Fitness.
Press Play and Go 2
Press Play and Go 2 is the new music management tool crafted specifically for group fitness instructors. It offers the functionality to curate playlists using your own music library, along with an impressive selection of nineteen Les Mills …
Simplest Tabata Timer
A Tabata training workout exemplifies a straightforward yet effective high-intensity interval training (HIIT) regimen. The workout consists of performing an exercise for 20 seconds, followed by a 10-second rest, repeated for a total of 8 …
Tabata Songs Plus
Tabata Songs Plus provides convenient access to our extensive and continuously expanding catalog of music and video content before it becomes available elsewhere.
Tabata Timer - GoFit Now
Congratulations! You have discovered a professional and user-friendly Tabata Timer available in the App Store. Are you still relying on videos or music for your bodybuilding workouts?
Tabata/Boxing Timer
If you are in search of a new addition to your fitness regimen, consider exploring the Tabata/Boxing timer application. This tool is designed to facilitate a more streamlined workout experience, particularly for those incorporating …
Think Up
The Think Up app offers a unique approach to personal well-being through the Alexander Technique, which focuses on releasing tension and cultivating a sense of calm.Последние обновления
Eraser 6.2.2992
Eraser by Heidi Computers Ltd is a secure data removal software that allows users to permanently delete sensitive files and folders from their computer, ensuring that the data is unrecoverable by unauthorized parties.FireAlpaca 2.13.13
FireAlpaca is a powerful and easy-to-use digital painting software application designed for artists of all levels. Developed by firealpaca.com, this software provides a wide range of tools and features to facilitate the creative process.Windows Firewall Control 6.14.0.0
Windows Firewall Control Windows Firewall Control is a powerful software application developed by Alexandru Dicu that enhances the functionality of the built-in Windows Firewall.
Microsoft Edge 135.0.3179.54
Новый стандарт в просмотре веб-страницBDtoAVCHD 3.1.6
BDtoAVCHD is a software application developed by Joel Gali that specializes in converting Blu-ray Discs to the AVCHD format, a high-definition digital video format commonly used for camcorders and Blu-ray players.
Cryptomator 1.15.2
Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.Последние новости
Последние обзоры
|
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
 |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
 |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
 |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
|
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
 |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
 |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
 |
Google Chrome
Быстрый и универсальный веб-браузер |
 |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
 |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
