1.0.9 Safe to install
Review of Tabata Timer App
The Tabata Timer app is designed specifically for Tabata training, a popular high-intensity interval training method renowned for its efficiency and effectiveness.
Key Features:
- Simple and quick start-up, user-friendly interface allowing the creation of unlimited timers.
- Customizable timer settings for warm-up, ready, workout, interval, and cool-down durations.
- Personalization options include color schemes, text display, background notifications, sounds, speech prompts, vibrations, screen flashes, and icon badges.
- Inclusion of dark mode for reduced eye strain during training sessions.
- All features are offered at no cost to the user.
Tabata Training Overview:
Tabata Training consists of 8 intervals of 20 seconds of intense exercise followed by 10 seconds of rest. Despite its short duration of only 4 minutes per set, Tabata has demonstrated significant benefits. Research by Professor Tabata validates its efficacy in combining aerobic and anaerobic exercises simultaneously. This workout method stands out for its high-intensity nature and remarkable efficiency.
Source: Ritsumeikan University
Overview
TABATA Timer / Interval Timer is a Freeware software in the category Home & Hobby developed by FugaPiyo Inc..
The latest version of TABATA Timer / Interval Timer is 1.0.9, released on 07/01/2024. It was initially added to our database on 07/01/2024.
TABATA Timer / Interval Timer runs on the following operating systems: iOS.
Users of TABATA Timer / Interval Timer gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related
12 Minute Athlete HIIT Timer
12 Minute Athlete HIIT Timer is a versatile interval timer and stopwatch tailored for interval workouts and HIIT training needs.
Archery Timers - SPT
ArcheryTimers offers a practical solution for archers in need of precise timing for their Archery Specific Physical Training (SPT) routines.
Doze Prevention
This application offers unique features aimed at enhancing your awareness during situations where staying alert is crucial, such as meetings or study sessions.
Exercise Interval Timer
This application offers a user-friendly interval timer editor, enabling precise organization of workout sessions. Users have the option to select from predefined routines, such as classic intervals or extended fingerboard dead-hangs, or to …
G3NIO by 3l Duende
G3NIO provides a specialized audio experience that enables users to transcend the noise of everyday life and focus on mental models, reflective ideas, inspiration, and motivation essential for personal development.Latest Reviews
|
HitPaw FotorPea
HitPaw FotorPea: A Comprehensive Photo Editing Solution |
|
BitComet
BitComet: A feature-rich BitTorrent client for all your downloading needs |
|
OpenVPN
Secure Your Internet Connection with OpenVPN |
|
ClamAV
ClamAV: Open Source Antivirus for Your Security Needs |
|
emSzmal
emSzmal: The Ultimate Personal Finance Tool |
|
TSPrint Client
Effortless Remote Printing with TSPrint Client |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
Browse
Latest Updates
Sparkle 2.20.1
Sparkle: A Charming Puzzle Adventure
Splashtop Streamer 3.8.4
Remote Desktop Software with Seamless Connection
Lumion 12.5
Lumion: Bringing Architectural Visualizations to LifeScreenpresso 2.2.13
Capture, edit, and share screenshots with ease using Screenpresso.
Flu_X 4.141
Overview of Flu_X Flu_X is a comprehensive software application designed to streamline the workflow of data analysis and visualization.
